Lucid Dreams

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How To Lucid Dream Tonight

Posted on by Jessica

How can you become lucid in dreams?

For some, it is instinctive. For others, it’s utterly elusive.

It honestly depends on a few variables:

  • Your consciousness of your dreams. Would you make the effort to remember your dreams? Does one write them down, talk about them, or interpret them? This familiarity with your dreams while alert will enhance your total comprehension of them while they happen, which helps greatly in becoming lucid.
  • Your self-awareness while alert. Do you ever stop what you are doing and merely reflect on the minute? It means being and just forgetting about the stuff outside your immediate experience. Seeing, hearing, sensing the way things are, without distorting or ignoring any facets or becoming lost in complex thoughts. This really is one means to improve your self-awareness while you’re not asleep – and doing something similar in a dream contributes to lucidity.
  • Motivation and want are critical factors in your ability to educate yourself lucid dreaming. The longer you want it, the more you feel in your bones for it, the more your unconscious is penetrated by the idea – and you know that stuff is what directs and drives your dreams. So by sowing the seeds of lucidity unconsciously, through want, they will grow into a dream life that is graphic and lucid.

Pros agree that learning lucid dreaming is a skill that is untapped that everyone can learn eventually.

I believed it would be helpful to define how I typically become lucid in dreams, to help stop you from giving up before you have even begun.

Here are five distinct ways to have lucid dreams. Some of these strategies are more likely to occur than others. Nevertheless, with experience, you’ll learn to use all of them as entries to your own dream world that is lucid.

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Lucid Dreaming Tutorials

Most people don’t know lucid dreaming is a skill anyone can learn. To start lucid dreaming tonight, check out The Lucid Dreaming Fast Track, a tutorial-based course that is interactive and fully illustrated.

#1 – Spontaneous Awareness

This can be the most common sort of lucid dream. In fact, surveys suggest that it happens by injury to most folks at least once within their lives. You’ll be daydreaming away, dipping in Willy Wonka’s chocolate river (not a euphemism) when you will have the abrupt realization: “I am dreaming!”

This may happen in the most vivid dream, because your dream became not so usual, or your nightmare became so atrocious, that your conscious comprehension kicked in with a rebuttal.

Officially it’s referred to as a Dream Induced Lucid Dream (DILD), the most common way people become lucid in dreams.

You can raise your chances of having a DILD by practicing self-awareness techniques during the waking day.

2 – In-Dream Characters

Studies into lucid dreaming suggest that dream characters are part of your brain that is unconscious.

This indicates we can plan dream characters to hint at us that we are dreaming. This way, your unconscious mind creates the dream recognition in a more poetic manner.

I once dreamed of giving a lecture on lucid dreaming, but this failed to activate my self-awareness (hey, it happens). At the conclusion of the chat, a psychology professor came up to me and said “Let us try some lucid dreaming now.”

This time, it worked. The dream character tripped my conscious self-awareness, and I became lucid.

#3 – Themes While Dreaming

Another way is called dream incubation.

Plan your dreams in advance by visualizing and pre-meditating dream topics like tea with Richard Dawkins, a giant waterslide, or a zombie apocalypse. At precisely the same time, think: “I will lucid dream tonight.”

Occasionally, you’ll discover you begin before sleeping dreaming about the exact same theme you’d in mind.

This really is precisely how nightmares are begotten by horror movies. Daydreams and your waking encounters make this impression they reappear in your dreams the exact same night.

Because you’ve connected this theme with becoming lucid, it is a lot easier to trigger spontaneous in-dream lucidity.

So that as the credits rolled up, I saw a string of incomprehensible letters.

Then something clicked within my mind. They were reassembled by the letters into a word I could read: LUCID.

BOOM! My lucid dream began.

Check out the Lucid Fast Track

#4 – Check Your Surroundings (and Your Reality!)

This strategy is great for your first lucid dream and is widely seen as one of the lucid dreaming techniques that are the simplest.

Reality checks plan greater consciousness through repetition, therefore creating habitual lucidity.

A reality check just means striving to do something impossible in the real world – like pushing your fingers. When you are doing this during the day, naturally, nothing special may happen.

In the bizarre dream world, your fingers will slip through the your hand (particularly if you anticipate it to happen) giving you the chance to to become lucid.

Your reality check must always follow with: “Am I dreaming?” This cements the mindset and your aim of apprehending the dream.

#5 – WILDs – Wake Induced Lucid Dreams

The more you improve your meditation and self-awareness abilities, the easier it’s to have your first Wake Induced Lucid Dream (WILD).

Unlike the methods described above, with WILDs your waking conscious mind can walk into a sleeping lucid dream situation.

It’s not unheard of for older lucid dreamers now in adulthood to have developed their own variant of the CRAZY technique as youngsters. It becomes easy as pie, and they become lucid in dreams of nature that is fantastical every evening.

Yet, it does not come naturally to everyone, and achieving your first WILD can not be easy at first. Finally, it is a matter of practice and patience.

Check out the Lucid Fast Track

 



Anima Mundi Apothecary – Organic Loose Leaf Dream Herb Tea

Posted on by Jessica

Dream Tea Is A Soothing & Calming Composition Of Rainforest Botanicals Known To Hold Properties Which Enhance Deep Dreaming & Lucidity In The Mind. The Nervous System is a mystical landscape within our body that dictates how we experience ourselves and this world. The sympathetic and parasympathetic nervous system is an enormous grid, lining every single millimeter of body and mind. It is essential to constantly take care of it, and feed it all its needs for a harmonious life.

Lucid dreaming tea


This formula Relaxes the body & tonifies the nervous system exalts deep alpha and beta waves, creating a profound lucid dream atmosphere. It has been studied that the more the Brain enters the Alpha/Beta state, it enters into the most self-regenerative realm. Yogi’s, medicine men/women, psychic mediums, and advanced meditation practitioners practice accessing this state, to access some of the most relaxing and ecstatic realtiies within our body-mind axis.

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Calea Zacatechichi

Also known as the “dream herb” and sometimes referred to as calea z, it is the most popular herb for people seeking a lucid dream inducer, dried calea zacatechichi leaf is also used to combat insomnia, or simply for the soothing, peaceful, relaxing sensation that it provides.

Ashwagandha

A common adaptogen, Ashwagandha is known to promote feelings of well-being, reduce the negative effects of stress & anxiety, assist in falling asleep, promote restorative sleep.

Kava Kava

Assists in resolving a number of problems including stress, anxiety, and disrupted sleep patterns through its anxiolytic and calming properties.

Rama Tulsi

It is an adaptogenic herb which means its non-toxic and has a normalizing effect on the body. It contains anti-stress agents that help in soothing the nerves, fighting free radicals and regulating blood flow in the body. Typically this refers to its ability to help the body adapt to stress.

Mulungu

In Brazil, one of the more popular herbal remedies for anxiety and nervousness is the bark from the Erythrina mulungu tree, commonly known as mulungu. Not only does it have mood-elevating effects, but it also supports healthy sleep patterns.

Main Actions: prevents insomnia, nervous system nourisher, enhances lucid dreaming.

Ingredients: Ashwagandha, Passionflower, Tulsi, Mulungu, Guayusa, Ginger, Kava Kava, Blue Lotus, Cornflowers, Rose Petals. Sustainably-Sourced Organic & Vegan Botanicals.

Directions: 1 Tbsp in a cup of boiling water. Allow to steep for up to 15 min.
*Best results if ingested before bed on an empty stomach.

Contains 2oz. of loose leaf tea

More about Calea Zacatechichi

Calea Zacatechichi is a dream herb which is scientifically shown to increase dream recall, dream intensity, and hypnagogic vision. If you’re looking for where to buy calea zacatechichi, click on the link provided below for a good product available at Amazon .

Though it can certainly open the gateway for lucid dreaming, the extremely meaningful aspect of Calea Z is the way it can take you on an unbelievable inner journey. I’m speaking about the type of dreams that alter you – even more, perhaps, than many of your waking encounters that are memorable.

No nightmares to report to date. Nightmares may, naturally, not be impossible: any night of dreaming may be exposed to traumatic or unpleasant content.

Who is Calea Zacatechichi For?

This herb is for any intrepid dream traveler who desires to experience a dream life that is richer.

When they take Calea Z. even people who do not generally remember any dreams at all meeting comprehensive and highly graphic dreams So within my perspective, Calea Z is something to consider if you are seeking a way to get closer to your dream world, and have serious problems with your dream recall.

Other Calea Z users have reported unbelievably realistic dreams, occasionally with intricate storylines others, and gripping play with utterly insignificant content but profound intensity nevertheless. So remember, that is not an instantaneous lucid dream pill but rather a superb dream intensifier.

The two go together hand-in-hand.

Calea Z is an excellent one to start off with because as dream herbs go:

It’s little or no effect on awakening consciousness.
It intensifies and prolongs your dreams on an epic level.
Vivid dreams are created by it in people who never remember.
It will not increase the likelihood of sleep paralysis.
Aim to take Calea Zacatechichi in tincture or capsule form after about 4-6 hours of slumber. This really is the ideal time because your REM sleep is extended in the early morning to practice lucid dreaming, too, so you make maximum use of your most dreamy sleep cycles.

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